Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is simply defined as a movement pattern of the limbs in which at regular points during the running cycle both feet are off the ground. Because Running is not an option, it stands in contrast to all the other things you will see in the performance, as for instance walking, in which one foot is always in contact with the ground; crawling, rolling, rubbing, falling.

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